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BodyTrace
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127.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2022:
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1019 kcal
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Fat: 28.03g | Prot: 36.38g | Carb: 160.74g.
Breakfast: Publix Naked Hot & Spicy Fried Chicken Wings, Cooked Cassava (Yuca Blanca, Fat Added in Cooking). Lunch: Cooked Cassava (Yuca Blanca, Fat Added in Cooking). Dinner: Cooked Cassava (Yuca Blanca, Fat Added in Cooking), Chicken Wing (Skin Eaten), Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Dole Orange Pineapple Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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1826 kcal
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Activities & Exercise:
Hiit - 1 hour and 18 minutes, Zumba - 20 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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