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Pretty good day~
I forgot to say I got a Fitbit on Sunday & set it up :)
I wore it last night and today. So far, I'm not moving enough, so I'll try to get on the tread mill after dinner. My sleep seemed to be decent :)
I ran out of eggs, so I had to improvise.
Breakfast: Smoked salmon, cream cheese, red onions, garlic pepper, tea
Lunch: pizza toppings peeled off pizza slices and added to Caesar salad (croutons removed), a little bit of roast pork
Dinner: low carb friendly Coquille St. Jacques, kale, butter & spices
Snacks: pepperoni & coconut oil
Diet Calendar Entries for 09 March 2015:
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1383 kcal
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Fat: 104.25g | Prot: 88.40g | Carb: 25.94g.
Breakfast: Lipton Black Tea Bags, Smithfield Thick Cut Bacon, Kirkland Signature Imported Smoked Salmon, Cucumber (with Peel), Cream Cheese, Red Onions. Lunch: Hormel Original Pepperoni Slices, Mozzarella Cheese, Fresh Express Caesar Complete Salad Kit, Hormel Peppercorn Pork Tenderloin. Dinner: Scallops, Kraft 100% Grated Parmesan Cheese, Kale, Butter, Mushrooms, Heavy Cream. Snacks/Other: Hormel Turkey Pepperoni. more...
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2824 kcal
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Activities & Exercise:
Fitbit - 17 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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