Weigh In record (no journal entry) for 17 June 2011
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203.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1774 kcal
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Fat: 39.00g | Prot: 52.50g | Carb: 320.00g.
Breakfast: Fat Free Milk, Cheerios. Lunch: Baked BBQ Chips, Diet Coke, 6" Veggie Delite. Dinner: Coco-Cola Classic (12 oz), coke, Large Pizza with Cheese. Snacks/Other: Cashew Halves & Pieces, Diet Mountain Dew - Bottle, Honey Wheat Braided Twists Pretzels. more...
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losing 14.0 lb a week
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