Weigh In record (no journal entry) for 09 March 2015
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185.8 lb
Lost so far: 32.4 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2015:
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452 kcal
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Fat: 49.93g | Prot: 12.10g | Carb: 352.04g.
Breakfast: Jungle Oatso Easy Creamy Natural. Lunch: Woolworths Ripe & Ready Fresh Cling Peaches. Snacks/Other: Milo Milo Malt Energy Drink. more...
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losing 0.9 lb a week
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