mariez's Journal, 15 June 2011

i'm on the dance challenge I burned 202 calories While dancing today. Also went walking in the Mall
127.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2011:
922 kcal Fat: 37.10g | Prot: 33.48g | Carb: 124.54g.   Breakfast: Special K Vanilla Almond Cereal, 2% Fat Milk. Dinner: Meatless Enchilada with Cheese. Snacks/Other: Cookie. more...
1480 kcal Activities & Exercise: Hand cycle - 5 hours, walking with my walker - 3 hours and 30 minutes, Sleeping - 9 hours and 28 minutes, sittingwith my legs streaight - 24 minutes, Housework - 30 minutes, Standing - 40 minutes, Resting - 2 hours and 48 minutes, Walking (slow) - 2/mph - 15 minutes, Sitting - 56 minutes, Brushing my teeth - 2 minutes, Getting Dressed - 27 minutes. more...
steady weight

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