Weigh In record (no journal entry) for 06 March 2015
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219.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 March 2015:
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2609 kcal
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Fat: 119.80g | Prot: 68.68g | Carb: 320.79g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Almond Butter, Kirkland Signature Clover Honey, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds), Carnation Carnation Evaporated Milk Vitamin D Added, English muffin stated brothers. Lunch: Jack in the Box Fish Sandwich, Xing Tea Green Tea with Mango. Dinner: Domino's Pizza 12" Hand Tossed Sausage Pizza. Snacks/Other: Kirkland Signature Double Chocolate Muffin. more...
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3645 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Desk Work - 5 hours, Driving - 2 hours and 15 minutes, Sitting - 2 hours and 30 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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