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I lost my way in January through being in constant pain.I have been in pain for 18 months but January done me in psychologically.I'm back with avengence as you can see with a good loss and pain under control.
Diet Calendar Entry for 05 March 2015:
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1365 kcal
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Fat: 79.62g | Prot: 51.50g | Carb: 115.96g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Avocados, Poached Egg. Lunch: Tetley Tea with Semi-Skimmed Milk, Kiwi Fruit, Goats Cheese (Semisoft). Dinner: Bananas, Cooked Soba Japanese Noodles, Biona Organic Coconut Milk - Light, Sweet Potato (without Skin, Cooked, Boiled), Asda Spring Onions, Ginger, Garlic, Hot Chilli Pepper, Lime Juice. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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