| March 2015 |
| Sat 7th: |
656 *
|
39%
|
fat: 14.30g |
| |
protein: 31.70g |
| |
carbs: 98.15g |
|
-
|
-
|
| Thu 5th: |
1365 *
|
80%
|
fat: 79.62g |
| |
protein: 51.50g |
| |
carbs: 115.96g |
|
-
|
-
|
| Wed 4th: |
1198
|
70%
|
fat: 39.92g |
| |
protein: 63.51g |
| |
carbs: 130.83g |
|
-
|
-
|
| December 2014 |
| Sun 14th: |
291 *
|
17%
|
fat: 14.91g |
| |
protein: 16.93g |
| |
carbs: 19.07g |
|
-
|
-
|
| Wed 10th: |
1933 *
|
114%
|
fat: 102.65g |
| |
protein: 100.66g |
| |
carbs: 143.93g |
|
-
|
-
|
| Tue 9th: |
1896
|
112%
|
fat: 90.35g |
| |
protein: 69.65g |
| |
carbs: 185.21g |
|
2801
|
 905
|
| Mon 8th: |
956 *
|
56%
|
fat: 38.19g |
| |
protein: 58.18g |
| |
carbs: 77.71g |
|
3418
|
2462
|
| Sun 7th: |
1212
|
71%
|
fat: 54.61g |
| |
protein: 48.79g |
| |
carbs: 125.12g |
|
-
|
-
|
| November 2013 |
| Sun 17th: |
346 *
|
27%
|
fat: 26.12g |
| |
protein: 25.56g |
| |
carbs: 1.04g |
|
-
|
-
|
| Sat 16th: |
1623
|
85%
|
fat: 88.93g |
| |
protein: 115.33g |
| |
carbs: 87.37g |
|
2083*
|
460
|
| October 2013 |
| Mon 14th: |
1298 *
|
68%
|
fat: 85.88g |
| |
protein: 70.17g |
| |
carbs: 58.43g |
|
-
|
-
|
| Sun 13th: |
1435 *
|
76%
|
fat: 61.82g |
| |
protein: 85.99g |
| |
carbs: 129.56g |
|
-
|
-
|
| August 2013 |
| Sun 18th: |
1361 *
|
77%
|
fat: 63.61g |
| |
protein: 62.35g |
| |
carbs: 116.50g |
|
-
|
-
|
| Sat 17th: |
1642 *
|
93%
|
fat: 47.42g |
| |
protein: 76.67g |
| |
carbs: 214.12g |
|
3293*
|
1651
|
| Fri 16th: |
1551 *
|
103%
|
fat: 32.38g |
| |
protein: 73.54g |
| |
carbs: 235.09g |
|
2711*
|
1160
|
| Thu 15th: |
1556 *
|
98%
|
fat: 69.97g |
| |
protein: 87.39g |
| |
carbs: 139.94g |
|
-
|
-
|
| Wed 14th: |
1632 *
|
92%
|
fat: 73.11g |
| |
protein: 42.91g |
| |
carbs: 124.49g |
|
3233*
|
1601
|
| Mon 12th: |
322 *
|
18%
|
fat: 13.40g |
| |
protein: 9.10g |
| |
carbs: 37.20g |
|
-
|
-
|
| Sun 11th: |
1848 *
|
103%
|
fat: 70.46g |
| |
protein: 103.39g |
| |
carbs: 201.69g |
|
3109*
|
1261
|
