Weigh In record (no journal entry) for 04 March 2015
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282.0 lb
Lost so far: 0.5 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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2071 kcal
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Fat: 74.12g | Prot: 83.13g | Carb: 267.62g.
Breakfast: Eckrich Smok-y Breakfast Sausage Links - Maple, Milk (1% Lowfat with Added Vitamin A) , Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Rold Gold Pretzel Thins - Three Cheese, Kraft Singles 2% Milk American Cheese Slices, Casa Mamita Beef & Bean Burritos. Dinner: Butterscotch Brownie, Green Peas, Mashed Potatoes (Whole Milk and Butter Added), Pork Chops (Top Loin, Boneless). Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
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gaining 0.2 lb a week
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