rckizza's Journal, 14 September 2022

BodyTrace

127.0 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1092 kcal

Fat: 39.75g | Prot: 43.57g | Carb: 142.92g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Birds Eye Protein Blends California Style. Snacks/Other: Kroger Salted Peanuts, Chocolate Fudge Candies , Pinehill Guava Pineapple Juice Drink. more...

1732 kcal

Activities & Exercise: Eliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...