cooking chic's Journal, 27 February 2015

198.0 lb Lost so far: 22.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 54.00g | Prot: 99.00g | Carb: 166.00g.   Breakfast: Eggland's Best Hard Cooked Peeled Eggs, King Arthur Flour King Arthur Apple Cinnamon Muffin Mix, Melaleuca FiberWise Harvest Peach. Lunch: Hardee's Fried Chicken Thigh, Melaleuca FiberWise Harvest Peach. Dinner: Zedric's Zedric's Oven Roasted Turkey Regular. more...

2424 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...