weight clinic weigh in... 241.5
Diet Calendar Entry for 25 February 2015:
|
1178 kcal
|
Fat: 48.08g | Prot: 125.68g | Carb: 63.71g.
Breakfast: Gala Apples, Silk Original Soy Milk, Designer Whey Chocolate Whey Protein Powder. Lunch: Chicken Out Rotisserie Grilled Chicken Garden Salad. Dinner: Mixed Salad Greens, Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking), Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Part Skim Mozzarella Cheese, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jerrymiller's weight history
|