robadamsjr's Journal, 31 August 2022

egg white omelette. turkey and cheese

Diet Calendar Entry for 31 August 2022:
1216 kcal Fat: 43.58g | Prot: 107.96g | Carb: 81.76g.   Breakfast: General Mills Honey Nut Cheerios with Skim Milk, Spinach , Ralphs Pepperjack Cheese, Cooked Egg White, Turkey Breast Meat . Lunch: Wal-Mart Boneless Skinless Chicken Breast, Grilled Ham and Cheese Sandwich with Spread, Sun Chips Harvest Cheddar. more...

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Comments 
that looks fantastic  
31 Aug 22 by member: ImalittleLESSfluffyNOW

     
 

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