Weigh In record (no journal entry) for 15 December 2017
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275.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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619 kcal
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Fat: 32.76g | Prot: 33.24g | Carb: 56.43g.
Breakfast: Equate Ultra Weight Loss Shake - Chocolate Royale. Lunch: Fried Egg. Dinner: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Snacks/Other: Planters Dry Roasted Peanuts. more...
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yego's weight history
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