Weigh In record (no journal entry) for 25 February 2015
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127.9 lb
Lost so far: 8.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2015:
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1263 kcal
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Fat: 38.34g | Prot: 92.00g | Carb: 186.36g.
Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Starbucks Spinach, Feta & Egg White Breakfast Wrap. Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Salt, Oregano, Basil (Dried), Cherry Tomatoes, Zucchini, Lettuce, Compliments Sliced Green Olives, Cucumber. Snacks/Other: Dr. Bernstein Chocolate Peanut Protein Bar, Misura Oat Cookies, Apples, Water, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated). more...
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1425 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 12.3 lb a week
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