chrilynne's Journal, 15 June 2009

150.0 lb Lost so far: 0.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1152 kcal

Fat: 26.65g | Prot: 66.66g | Carb: 173.78g.   Breakfast: Trio Nut Bar. Lunch: Clif Bar - Chocolate Chip Peanut Crunch. Dinner: Organic Harvest Medley Wild Rice, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Fudgesicle Pops (No Sugar Added), Fruitsource Mini Bites, Lightly Salted Rice Cakes, Apples. more...

2158 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Desk Work - 4 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...