Weigh In record (no journal entry) for 10 June 2011
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225.6 lb
Lost so far: 9.0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2011:
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1902 kcal
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Fat: 49.44g | Prot: 88.47g | Carb: 278.84g.
Breakfast: Light or Lite Cream Cheese, Blueberry Bagel, V-Fusion Strawberry Banana Juice, Sugar in the Raw Packets, Cream (Half & Half) , Milk (Nonfat) . Lunch: Ice Cream Cone, Root Beer, Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). Dinner: Turkey Club Sandwich. more...
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2493 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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