Weigh In record (no journal entry) for 21 August 2022
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207.5 lb
Lost so far: 13.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2022:
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399 kcal
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Fat: 16.97g | Prot: 24.69g | Carb: 37.75g.
Breakfast: Soprole Leche Cultivada Protein+ Sabor Frutilla, Lider Palta Hass, Huevo Duro, Jumbo Pan Molde Blanco. more...
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gaining 0.1 lb a week
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karla carter's weight history
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