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So tonight i wanted a late night snack, and instead of pudding or popcorn, i had some strawberries with fat free cool whip. sweet urge satisfied with way less guilt!
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164.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1302 kcal
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Fat: 35.78g | Prot: 65.59g | Carb: 148.30g.
Breakfast: Special K Protein Meal Bar - Chocolatey Chip. Lunch: special k protein meal bar. Dinner: Au Gratin Potatoes, Broiled or Baked Pork Chop. Snacks/Other: cheddar bunnies, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. more...
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steady weight
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