|
Had two servings at dinner and ate semi-unconciously while watching tv. Not my best, but not a bad calorie count considering. Especially considering I almost bought a donut at the grocery store! I still need to work on stopping when I know I'm full. Oh well, I know I'm better at it than I was this time last year. It's a process, but I'm making positive changes day by day.
Diet Calendar Entry for 07 June 2011:
|
1642 kcal
|
Fat: 56.52g | Prot: 73.88g | Carb: 214.59g.
Breakfast: Slim Fast Strawberries N' Cream Shake. Lunch: Yellow Cling Peach Chunks (No Sugar Added), LC Herb Roasted Chicken. Dinner: Regular Beef Taco, Country Style Baked Beans, Beef/Turkey stuffed peppers (no pepper). Snacks/Other: fat free cool whip, strawberries, starburst, Peanut Butter M&M's, baked lays sour cream, Special K Bar - Chocolatey Pretzel, Smokehouse Almonds. more...
|
|