Donnawaldrop's Journal, 07 June 2011

151.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1241 kcal

Fat: 38.79g | Prot: 64.03g | Carb: 166.73g.   Breakfast: Chicken, Egg & Cheese Bagel. Lunch: Wavy Original Potato Chips, 6" Black Forest Ham. Dinner: green beans, lasagna with m sauce. Snacks/Other: Fruit Snacks, nectarine. more...

1935 kcal

Activities & Exercise: Shopping - 30 minutes, Desk Work - 1 hour, Driving - 30 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...