Weigh In record (no journal entry) for 03 July 2009
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106.8 lb
Lost so far: 29.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2009:
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860 kcal
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Fat: 26.00g | Prot: 37.00g | Carb: 141.00g.
Breakfast: Nonfat Iced Caffe Mocha (Grande). Lunch: jack in the box taco, jack in the box side salad. Dinner: del taco soft taco, raisin spice oatmeal. Snacks/Other: grande iced nonfat mocha. more...
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losing 8.4 lb a week
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