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Time for Phase 4!! Back tooo Life...baaack to reality... Lol!!
Diet Calendar Entries for 07 June 2011:
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1187 kcal
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Fat: 66.38g | Prot: 95.85g | Carb: 56.81g.
Breakfast: hazelnut creamer, shamrock farms cottage, brummel & brown, half & half, Coffee (Brewed From Grounds), Strawberries, Egg White, egg. Lunch: raw almonds. Dinner: STRAWBERRIES, Whipped Cream Cheese, hass avacado, CHICKEN BREAST. more...
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1782 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Desk Work - 8 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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