Weigh In record (no journal entry) for 13 August 2022
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251.3 lb
Lost so far: 13.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2022:
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994 kcal
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Activities & Exercise:
Gym - 1 hour and 7 minutes, Bike Machine (Cycling) - 12 minutes, Apple Health - 22 hours and 41 minutes. more...
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gaining 0.4 lb a week
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jascuel's weight history
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