Weigh In record (no journal entry) for 15 February 2015
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200.0 lb
Lost so far: 20.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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1478 kcal
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Fat: 64.65g | Prot: 80.35g | Carb: 144.96g.
Breakfast: HEB German Rye Bread, Johnsonville Sausage Patty, Biscuit with Gravy. Lunch: Zedric's Zedric's Chicken Cran Bento Box One-Stze. Dinner: Zedric's Zedric's Chicken Fajita Rice Bowl Regular. more...
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steady weight
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cooking chic's weight history
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