GogglesPaesano's Journal, 14 February 2015

222.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2506 kcal

Fat: 80.48g | Prot: 89.00g | Carb: 357.59g.   Breakfast: Barilla Ditalini Pasta, Land O'Lakes Salted Butter, Arnold Country Oat Bran Bread, Egg Beaters All Natural 100% Egg Whites, Maple Grove Farms Pure Maple Syrup, Eggo Blueberry Waffles, Coffee, 1% Fat Milk. Dinner: Jif Natural Creamy Peanut Butter, Barilla Ditalini Pasta, Locatelli Grated Pecorino Romano Cheese, Tomato Sauce, Penne, Cooked Broccoli, BelGioioso Fresh Mozzarella Cheese, Perdue Original Chicken Breast Cutlets, Stuffed Artichokes, Soft Bread Stick. Snacks/Other: So Delicious Minis, Tofutti Totally Vanilla Cuties, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate. more...

3778 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Conditioning exercise (health club) - 10 minutes, Boxing - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 6 hours and 30 minutes, Standing - 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 7 hours and 30 minutes, Sleeping - 7 hours. more...