Weigh In record (no journal entry) for 05 June 2011
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122.2 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 June 2011:
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983 kcal
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Fat: 55.24g | Prot: 77.03g | Carb: 42.52g.
Breakfast: shamrock farms cottage, brummel & brown, half & half, Coffee (Brewed From Grounds), onion, Strawberries, egg. Lunch: laughing cow cheese, gala apple. Dinner: lettuce, heavy cream, Cream Cheese, maple syrup sugar free, egg, CHICKEN BREAST. more...
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1350 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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