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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 94
Time: 8:34 AM
Glucose Reading:
Time: PM
Time: 9:00 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
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241.0 lb
Lost so far: 34.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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1851 kcal
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Fat: 101.43g | Prot: 141.31g | Carb: 106.61g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Butter, Red Sweet Pepper, Zucchini, Wegmans 100% Liquid Egg Whites, Great Value Mushrooms, Sweet Onions, Eggland's Best Large Grade A Eggs, Marketside Organic Baby Spinach, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Eggland's Best Hard Boiled Eggs, T. Marzetti Simply Dressed Champagne Vinaigrette, Wendy's Summer Strawberry Salad (No Dressing). Dinner: Whole Foods Market Zucchini Noodles, Hunt's Basil, Garlic & Oregano Sauce, Lindsay Sliced Black Olives, Sunset Grape Tomatoes, Red Sweet Pepper, Member's Mark Extra Virgin Olive Oil, Fresh Selections White Sliced Mushrooms, Sweet Onions, Grilled Chicken, Member's Mark Broccoli Florets. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Pop Secret Kettle Corn. more...
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gaining 7.0 lb a week
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