EtherGnat's Journal, 10 February 2015

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Weigh In record (no journal entry) for 10 February 2015

200.2 lb Lost so far: 0 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2015:

983 kcal

Fat: 23.65g | Prot: 64.47g | Carb: 131.12g. Lunch: Trader Joe's Turkey, Spinach & Swiss Cheese Wrap, Freshlike Mixed Vegetables, Chicken Breast. Snacks/Other: Bananas. more...

2791 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Standing - 3 hours and 21 minutes, Resting - 19 hours and 49 minutes. more...

gaining 0.6 lb a week

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EtherGnat's Journal, 10 February 2015

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