Weigh In record (no journal entry) for 28 May 2011
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287.0 lb
Lost so far: 43.0 lb.
Still to go: 86.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 May 2011:
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1981 kcal
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Fat: 12.25g | Prot: 25.00g | Carb: 83.00g.
Breakfast: 2% Milk Pepper Jack Cheese Singles, Egg Substitute, Light Style 7 Grain Bread, Miracle Whip. Lunch: WW SMT ONE DBL FUDGE CAKE. Snacks/Other: Chewy Bars - Oats & Chocolate, Paul Mason vsop. more...
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gaining 76.3 lb a week
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