Weigh In record (no journal entry) for 08 February 2015
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201.5 lb
Lost so far: 0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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1859 kcal
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Fat: 75.55g | Prot: 90.48g | Carb: 191.44g.
Breakfast: Sargento Sliced Sharp Cheddar, Thomas' Original English Muffins, Oscar Mayer Maple Bacon, Kroger Eggs (Large). Lunch: Hungry Howie's Pizza Howie Wings, Hungry Howie's Pizza Three Cheese Bread, Hungry Howie's Pizza Ham Topping Only (X-Large), Hungry Howie's Pizza Pepperoni Topping Only (Large), Hungry Howie's Pizza X-Large Pizza. Dinner: Heineken Heineken Beer, Coleslaw, Fried Battered Cod, Ore-Ida Steak Fries. Snacks/Other: Stroh's Premium Ice Cream Black Cherry, Trail's End Popping Corn. more...
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losing 1.0 lb a week
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