Weigh In record (no journal entry) for 08 February 2015
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326.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2015:
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1661 kcal
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Fat: 114.20g | Prot: 131.16g | Carb: 22.75g.
Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Butter, Lucerne 2% Milk Sharp Cheddar Cheese, Rockview Farms Organic Grade A Whole Milk, Eggland's Best Large Grade A Eggs. Dinner: Lucerne Light Spreadable Butter, Sour Cream, Butter, Birds Eye Steamfresh Premium Selects Brussels Sprouts, Hy-Vee Beef Cube Steak. Snacks/Other: Havarti Cheese, Primo Taglio Pan Roasted Turkey Breast. more...
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4014 kcal
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Activities & Exercise:
Housework - 45 minutes, Shopping - 1 hour and 1 minute, Resting - 16 hours and 14 minutes, Sleeping - 6 hours. more...
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gaining 1.6 lb a week
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