Glucose Reading: 122 Time: 8:24 AM
Time: 8:20 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 64
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246.0 lb
Lost so far: 29.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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2108 kcal
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Fat: 94.91g | Prot: 134.42g | Carb: 189.99g.
Breakfast: Cabot Vermont Extra Sharp Cheddar Cheese, Zucchini, Wegmans 100% Liquid Egg Whites, Sweet Onions, Red Sweet Pepper, Eggland's Best Large Grade A Eggs, Butter, Folgers Breakfast Blend Coffee, Folgers Breakfast Blend Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Premier Nutrition High Protein Shake - Vanilla, EVOS Avocado & Turkey Wrap. Dinner: Olive Garden Breadsticks, Olive Garden Shrimp Scampi, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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