elmom's Journal, 02 June 2011

126.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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849 kcal

Fat: 32.86g | Prot: 42.09g | Carb: 101.66g.   Breakfast: peanut butter, whole wheat toast. Lunch: lentil soup. Snacks/Other: zone bar, luna bar. more...

1920 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, prelim workout with John J - 45 minutes, Resting - 22 hours and 30 minutes. more...