Weigh In record (no journal entry) for 01 June 2011
|
168.8 lb
Lost so far: 14.2 lb.
Still to go: 18.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 June 2011:
|
1874 kcal
|
Fat: 152.13g | Prot: 91.95g | Carb: 35.79g.
Breakfast: COCONUT OIL, coffee, cream. Lunch: sweet onion, cheddar cheese, angus beef patty. Dinner: tomatoe, mayo hellmans, ARTICHOKE, BUTTER, CARROTS, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade), SPINACH ORGANIC. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SKINNYGIRL007's weight history
|