Weigh In record (no journal entry) for 01 June 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 June 2011:
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1723 kcal
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Fat: 28.78g | Prot: 51.15g | Carb: 330.08g.
Breakfast: Orange Juice No Pulp, French Vanilla Creamer, Concord Grape Jelly, Heart Healthy Wheat English Muffins. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Premium Tuna Chunk White Albacore in Water, Celery, Low Sodium Green String Beans (Canned). Dinner: 2% Fat Milk, Egg, Original Syrup, Rainbo Texas Toast. Snacks/Other: Quakes Rice Snacks - Chocolate, Bananas. more...
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2931 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours, Driving - 40 minutes, Desk Work - 7 hours. more...
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