erynn1010's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Mon 20th: 1672 * 93%
fat: 69.51g
|
protein: 44.03g
|
carbs: 163.70g
2768*  1096
Sun 19th: 1389 * 77%
fat: 58.01g
|
protein: 56.69g
|
carbs: 158.90g
2376*  987
Sat 18th: 1822 * 101%
fat: 74.26g
|
protein: 73.31g
|
carbs: 170.35g
2537*  715
Sat 4th: 391 * 23%
fat: 3.14g
|
protein: 24.55g
|
carbs: 70.38g
- -
Fri 3rd: 703 * 41%
fat: 16.30g
|
protein: 27.36g
|
carbs: 120.61g
- -
Thu 2nd: 2332 * 137%
fat: 88.14g
|
protein: 89.51g
|
carbs: 318.34g
3032*  700
Wed 1st: 1723 * 101%
fat: 28.78g
|
protein: 51.15g
|
carbs: 330.08g
2931*  1208
May 2011
Tue 31st: 1361 * 80%
fat: 29.61g
|
protein: 50.82g
|
carbs: 227.72g
2954*  1593
Tue 24th: 1861 * 109%
fat: 75.46g
|
protein: 84.89g
|
carbs: 209.17g
2961*  1100
Mon 23rd: 1990 * 117%
fat: 95.46g
|
protein: 80.96g
|
carbs: 202.03g
2947*  957
Thu 12th: 1570 * 92%
fat: 85.00g
|
protein: 45.00g
|
carbs: 160.00g
- -
Thu 5th: 993 * 58%
fat: 23.22g
|
protein: 36.53g
|
carbs: 162.07g
- -
April 2011
Fri 8th: 762 * 45%
fat: 19.12g
|
protein: 39.34g
|
carbs: 116.35g
2581*  1819
Thu 7th: 1448 * 85%
fat: 58.25g
|
protein: 53.14g
|
carbs: 183.76g
2581*  1133
Wed 6th: 1373 * 81%
fat: 43.71g
|
protein: 55.44g
|
carbs: 196.12g
2867*  1494
Tue 5th: 1785 * 105%
fat: 66.34g
|
protein: 57.95g
|
carbs: 251.91g
2956*  1171
September 2010
Sun 26th: 605 * 36%
fat: 18.00g
|
protein: 38.50g
|
carbs: 105.00g
- -
Sat 25th: 1524 * 90%
fat: 39.89g
|
protein: 87.29g
|
carbs: 210.95g
- -
Tue 7th: 251 * 15%
fat: 3.40g
|
protein: 9.03g
|
carbs: 50.71g
- -
Mon 6th: 1190 * 70%
fat: 39.60g
|
protein: 63.26g
|
carbs: 142.31g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.