Matt Linehan's Journal, 01 June 2011

Not a great result but bad bank holiday weekend and i'm pleased to still have lost some after beer and bbq.

Still going in the right direction - all good.
229.7 lb Lost so far: 7.9 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.1 lb a week

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