Weigh In record (no journal entry) for 31 May 2011
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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1703 kcal
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Fat: 34.34g | Prot: 69.77g | Carb: 297.84g.
Breakfast: Kashi, Plain Yogurt, Bananas, bigelow green tea. Lunch: Raisins, Egg, Light Mayonnaise, Vita Bee. Dinner: White Chocolate Macadamia Nut Cookie, Teriyaki Chicken Rice Bowl. Snacks/Other: Hershey's Kiss, Cinnamon Rolls with Icing, Tangelo, Baby Carrots. more...
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1689 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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