Lady E's Journal, 26 June 2009

It is time for the weekend and trying not to blow the good eating habits.

Diet Calendar Entries for 26 June 2009:
385 kcal Fat: 10.83g | Prot: 28.75g | Carb: 48.01g.   Breakfast: green tea with honey, cranberry juice. Lunch: meal replacement. Snacks/Other: donut, sesame seed sticks. more...
2758 kcal Activities & Exercise: Weight Training (moderate) - 12 minutes, Walking (exercise) - 3.5/mph - 12 minutes, Walking (brisk) - 4/mph - 10 minutes, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 7 hours and 48 minutes, Resting - 7 hours and 38 minutes. more...

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