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Finally back into some pants that have been in the back of the closet for many months. Progress! I'm going out of town next week to visit family and hope to continue making strides in the right direction while there, but worried I may not get back into this schedule of working out when I return. It seems to be working.
Diet Calendar Entries for 26 June 2009:
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1403 kcal
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Fat: 59.95g | Prot: 71.54g | Carb: 147.98g.
Breakfast: grape jelly, boiled egg, sara lee 45, water. Lunch: Sugar Free Chocolate Vanilla Swirl Pudding Snack, lean cuisine chicken fettuccini. Dinner: diet coke, mcdonald's french, mcdonald's southern. more...
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4250 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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