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Boooo
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2015:
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1292 kcal
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Fat: 18.62g | Prot: 73.86g | Carb: 212.89g.
Breakfast: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, General Mills Cinnamon Chex Cereal. Lunch: Campbell's Healthy Request Chunky Chicken Noodle Soup. Dinner: Great Value In The Bag Steamable Vegetables - Cut Green Beans, Mrs. T's Potato & Cheddar Pierogies, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Air Popped Popcorn, Bolthouse Farms Baby-Cut Carrots, Clif Bar Clif Bar - Coconut Chocolate Chip, Bananas. more...
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2650 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Shoveling Snow - 25 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 8 hours and 15 minutes. more...
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gaining 1.2 lb a week
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