| October 2023 |
| Sat 7th: |
1069 *
|
43%
|
fat: 47.34g |
| |
protein: 59.41g |
| |
carbs: 102.52g |
|
2120*
|
 1051
|
| Fri 6th: |
1179 *
|
47%
|
fat: 41.84g |
| |
protein: 74.91g |
| |
carbs: 131.52g |
|
2493*
|
1314
|
| May 2023 |
| Mon 8th: |
730 *
|
29%
|
fat: 39.00g |
| |
protein: 34.00g |
| |
carbs: 60.00g |
|
2554*
|
1824
|
| February 2023 |
| Wed 1st: |
1586 *
|
63%
|
fat: 76.33g |
| |
protein: 77.08g |
| |
carbs: 143.37g |
|
2532*
|
946
|
| January 2023 |
| Tue 31st: |
1866 *
|
75%
|
fat: 81.83g |
| |
protein: 75.08g |
| |
carbs: 203.87g |
|
2639*
|
773
|
| May 2022 |
| Thu 26th: |
1235 *
|
49%
|
fat: 39.74g |
| |
protein: 38.66g |
| |
carbs: 184.30g |
|
2453*
|
1218
|
| Wed 25th: |
2107 *
|
84%
|
fat: 50.58g |
| |
protein: 72.51g |
| |
carbs: 291.91g |
|
2559*
|
452
|
| Tue 24th: |
1375 *
|
55%
|
fat: 49.00g |
| |
protein: 48.50g |
| |
carbs: 190.00g |
|
2498*
|
1123
|
| Mon 23rd: |
2035 *
|
81%
|
fat: 50.00g |
| |
protein: 81.00g |
| |
carbs: 273.00g |
|
2543*
|
508
|
| Sat 21st: |
810 *
|
32%
|
fat: 45.00g |
| |
protein: 46.00g |
| |
carbs: 56.00g |
|
2151*
|
1341
|
| Fri 20th: |
1559 *
|
62%
|
fat: 68.54g |
| |
protein: 78.13g |
| |
carbs: 156.71g |
|
2678*
|
1119
|
| Thu 19th: |
1688 *
|
68%
|
fat: 95.38g |
| |
protein: 75.66g |
| |
carbs: 132.11g |
|
2883*
|
1195
|
| Wed 18th: |
1240 *
|
50%
|
fat: 53.13g |
| |
protein: 51.49g |
| |
carbs: 147.30g |
|
2519*
|
1279
|
| Tue 17th: |
1468 *
|
59%
|
fat: 51.12g |
| |
protein: 68.65g |
| |
carbs: 178.76g |
|
2857*
|
1389
|
| March 2022 |
| Tue 29th: |
667 *
|
27%
|
fat: 9.84g |
| |
protein: 47.04g |
| |
carbs: 104.27g |
|
2466*
|
1799
|
| December 2021 |
| Wed 1st: |
400 *
|
16%
|
fat: 13.00g |
| |
protein: 14.00g |
| |
carbs: 52.00g |
|
2453*
|
2053
|
| November 2021 |
| Mon 8th: |
1360 *
|
54%
|
fat: 50.00g |
| |
protein: 54.00g |
| |
carbs: 178.00g |
|
2494*
|
1134
|
| October 2021 |
| Thu 28th: |
885 *
|
35%
|
fat: 33.00g |
| |
protein: 43.00g |
| |
carbs: 101.00g |
|
2501*
|
1616
|
| Thu 21st: |
1551 *
|
62%
|
fat: 77.59g |
| |
protein: 63.92g |
| |
carbs: 150.07g |
|
2453*
|
902
|
| August 2021 |
| Mon 30th: |
1012 *
|
40%
|
fat: 40.73g |
| |
protein: 64.36g |
| |
carbs: 114.06g |
|
2479*
|
1467
|
