Weigh In record (no journal entry) for 27 May 2011
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371.0 lb
Lost so far: 69.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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2848 kcal
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Fat: 127.07g | Prot: 131.21g | Carb: 267.60g.
Lunch: Flame Grilled Chicken Breast, Skinless, Suddenly Pasta Salad - Basil Pesto. Dinner: sushi spicy tuna, miso, salad, ginger salad, Hibachi Steak, Hibachi Vegetables, Shrimp, Salmon. Snacks/Other: Chocolate Chip Cookie, 12" Hand Tossed Pepperoni Feast Pizza, Hot Tamales, Movie Theater Popcorn. more...
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4099 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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