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Cbarrant
Journal
27 May 11
Cbarrant's Journal, 27 May 2011
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Weigh In record (no journal entry) for 27 May 2011
220.1 lb
Lost so far:
14.7 lb
.
Still to go:
35.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2011:
1688 kcal
Fat: 54.85g | Prot: 83.01g | Carb: 219.14g.
Breakfast:
Plain Cream Cheese, Poppy Bagel, Organic Probiotic Fat Free French Vanilla Yogurt.
Lunch:
Cheese Pizza.
Dinner:
Special K Chocolatey Delight Cereal, Milk (1% Lowfat with Added Vitamin A) .
Snacks/Other:
Beef Jerky.
more...
2956 kcal
Activities & Exercise:
Desk Work - 4 hours, Driving - 5 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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