Weigh In record (no journal entry) for 26 May 2011
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1105 kcal
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Fat: 59.71g | Prot: 49.63g | Carb: 107.47g.
Breakfast: mcdonald's sausage, scrambled eggs mcdonald's. Lunch: lettuce leaf, tomato slice, grilled chicken. Snacks/Other: muffin chocolate. more...
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losing 0.1 lb a week
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