firefly3013's Journal, 27 January 2015

Weigh In record (no journal entry) for 27 January 2015
171.0 lb Lost so far: 0.6 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2015:
2258 kcal Fat: 122.42g | Prot: 26.50g | Carb: 208.50g.   Breakfast: Pillsbury Toaster Strudel - Cream Cheese & Strawberry. Dinner: Santitas Tortilla Triangles, Meijer Ranch Dressing, Philadelphia Original Cream Cheese, Coco-Cola Classic (12 oz), 100% Natural Chicken Tenderloins, Red Hot Sauce. Snacks/Other: Dailys Frozen peach daiquiri, Daily's Frozen Strawberry Daiquiri. more...
2932 kcal Activities & Exercise: Sitting - 8 hours, breast feeding - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 7 hours, Housework - 1 hour and 30 minutes, Standing - 2 hours. more...
losing 4.2 lb a week

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Comments 
Nice drop! 
27 Jan 15 by member: shrtbaylorqt04

     
 

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