|
yey! daily workouts and cutting out a good amount of junk food is paying off!
|
113.8 lb
Lost so far: 3.0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2011:
|
563 kcal
|
Fat: 18.09g | Prot: 14.32g | Carb: 88.21g.
Breakfast: Total Whole Grain Cereal. Lunch: Nachos with Cheese, Tea (Brewed). Dinner: Hot Dog Buns. Snacks/Other: Water (Bottled), Kit Kat Mini, Smarties Candy Rolls. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MakinNoise7til11's weight history
|