fatjake's Journal, 26 May 2011

253.0 lb Lost so far: 1.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

---

2810 kcal

Fat: 143.37g | Prot: 107.98g | Carb: 269.70g.   Breakfast: Sausage Biscuit. Lunch: #5 Vito. Dinner: Cheeseburger. Snacks/Other: Chocolate Triple Thick Shake (12 oz). more...

3772 kcal

Activities & Exercise: Shopping - 3 hours, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 6 hours. more...