oldmuttonhead's Journal, 22 June 2009

Had a pretty good day today. LOTS of exercise! We went hiking at the resort and boy did that wipe me out! Had a good time, though, and I'm sure I burned quite a few calories!

Diet Calendar Entries for 22 June 2009:
2364 kcal Fat: 64.32g | Prot: 84.91g | Carb: 370.59g.   Breakfast: skim milk, Toasted White Bread, cap'n crunch. Lunch: light ranch wish bone, baby carrots, oscar mayer smoked ham, Kids Sandwich Bread, light miracle whip. Dinner: waffle cone, Ben and Jerry's Frozen Yogurt, Pepperoni pizza. Snacks/Other: Chewy Lowfat Granola Bars - Chocolate Chip, banana, Rice Krispies Treat, Rold Gold Fat Free Tiny Twists Pretzels. more...
6520 kcal Activities & Exercise: Hiking - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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